come home to yourself through the breath.

Intro
Hi, I’m Nicola. I’m a certified breathwork facilitator, and I guide people to reconnect with themselves through the simple but powerful practice of conscious breathing.
Sometimes life can feel overwhelming, and we get caught up in our heads or weighed down by stress and expectation. Breathwork offers a way back, a way to release what you’ve been holding, regulate your system, and return to a sense of calm and clarity.
Whether you’re looking for space to process emotions, ease anxiety, or simply create more balance in your day-to-day life, this is a space for you to pause, breathe, and come home to yourself.

"From deadlines and disconnection
to deep breaths and reconnection,
helping BUSY and burnt-out
individuals find inner calm
through the breath.”
Go Deeper
Find Community and Connection
Personal Process and Integration
Reconnect to Self
Work with me
In person events
1-1 sessions
Testimonials