come home to yourself through the breath.

Intro


Hi, I’m Nicola. I’m a certified breathwork facilitator, and I guide people to reconnect with themselves through the simple but powerful practice of conscious breathing.

Sometimes life can feel overwhelming, and we get caught up in our heads or weighed down by stress and expectation. Breathwork offers a way back, a way to release what you’ve been holding, regulate your system, and return to a sense of calm and clarity.

Whether you’re looking for space to process emotions, ease anxiety, or simply create more balance in your day-to-day life, this is a space for you to pause, breathe, and come home to yourself.

"From deadlines and disconnection

to deep breaths and reconnection,

helping BUSY and burnt-out

individuals find inner calm

through the breath.”

Go Deeper

Find Community and Connection

Personal Process and Integration

Reconnect to Self

Work with me

In person events

1-1 sessions

Testimonials