About

I am a certified breathwork facilitator, passionate about guiding others to reconnect with themselves through the simple yet powerful tool of the breath. Having experienced firsthand how transformative this practice can be, I now hold space for others to explore, release, and restore.

Breathwork is a deeply personal journey, no two sessions are ever the same. For some, it’s a space to process and let go of what has been weighing them down. For others, it’s about finding calm, building resilience, and coming back into balance. My role is to create a safe, supportive environment where you can access whatever it is you most need in that moment.

I offer both 1:1 sessions and group journeys, each tailored to meet you where you are at.

In 1:1 sessions, we dive deeper into your personal experience, creating space for you to explore at your own pace with my guidance and support.

In group sessions, the shared energy can be powerful and connective, reminding us that we are not alone in our process.

Whether you are looking to reduce anxiety, release stored emotions, gain clarity, or simply create more space for yourself, breathwork can be a powerful tool on your journey.

I would love to welcome you into this practice, to breathe together, to reconnect, and to explore the transformation that becomes possible when we come home to ourselves.